Individual Therapy

A beautiful flower growing through concrete.

Maybe you're exploring therapy because you know exactly what's causing you concern. Or maybe something doesn't quite feel right, and you're not sure what it is.

Together, we can work toward figuring it out.

I work from a psychodynamic lens, which means we'll:

Look for patterns that might be silently dictating your life.
Notice the ways you've learned to protect yourself that may no longer be serving you.
Guide and challenge you, as needed.

Finding a therapist you feel a strong connection with is one of the most important things to look for. I work relationally - meaning my philosophy is that while wounds happen in relationships, healing happens in relationships too. I may bring aspects of our own relationship into our work together.

I work with individual adults navigating:

Trauma
Narcissistic and emotional abuse recovery
Relationship patterns
Anxiety
Major life transitions

As a licensed marriage and family therapist (LMFT), I provide psychodynamic, depth-oriented individual therapy in Los Angeles. I offer in-person and online therapy for adults seeking real, lasting support.

Reach out today to learn more or schedule a consultation.